AI-powered weight loss program combining psychology, coaching, and habit tracking.

Description

Noom is a weight loss program that uses artificial intelligence and behavioral psychology to help you create sustainable healthy habits. Unlike traditional diets, Noom focuses on changing your relationship with food. AI-Powered Personalization adapts the program to your lifestyle, preferences, and specific challenges. The educational curriculum teaches the psychology of eating, emotional triggers, and behavioral strategies. Simplified Food Logging uses color coding: green (eat more), yellow (moderation), red (limited). No foods are forbidden. A human Personal Coach provides accountability and support, alongside Group Support with other members. Features include daily 10-minute lessons, Weight and Mood Tracking, and Exercise Logging. This sustainable approach focuses on long-term lifestyle changes rather than quick fixes. Clinical studies show superior effectiveness compared to traditional diets. Subscription-based with different durations. Ideal for those who have tried other diets without success. Millions of users have lost weight and kept it off.