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Description
8fit is a holistic health app that combines fitness and nutrition using artificial intelligence for complete personalization. AI-Powered Fitness Plans are tailored to your level, goals (lose weight, tone up, gain strength), and available equipment. It features 15-30 minute workouts using bodyweight or minimal equipment, including HIIT, cardio, yoga, and strength training. Personalized Meal Plans offer over 700 healthy recipes, automatic Grocery Lists, Macro Tracking, and nutrition guidance. Includes Hydration reminders and Progress Tracking with photos and measurements. There are Guided Programs lasting 8-12 weeks and Video Instructions for all exercises. Beginner-friendly with modifications provided. Supports Intermittent Fasting and various dietary preferences (vegetarian, vegan, pescatarian, etc.). Ideal for those seeking a comprehensive approach to health. A subscription unlocks all content. Available on iOS and Android. Join millions of transformed users in a supportive community with a focus on sustainable lifestyle change.
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