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Description
Fitbod is a weight lifting app that uses artificial intelligence to generate personalized and optimized gym routines. The AI Algorithm considers your training experience, available equipment, recently worked muscles, and goals to create the perfect workout every day. It learns from your previous workouts for optimal progression. Automatic Progression increases weight, reps, or sets appropriately. Muscle Recovery tracking ensures balance and prevents overtraining. Exercise Library with over 1000 exercises featuring demonstration videos. Custom Workouts allow you to create your own routines. Apple Watch integration for tracking. Gym Profiles for different locations. Progress Charts visualize improvements. Syncs with Apple Health. Ideal for lifters from beginners to advanced. More scientific than following a generic program. Subscription unlocks unlimited workouts. Excellent for serious gym-goers wanting to optimize training. Millions of workouts completed.
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