Gym tracking app with AI analysis for weightlifting and strength progression.

Description

Strong is a workout tracking app designed specifically for weightlifting that uses data and intelligence to optimize your progress. Simple logging of sets, reps, and weight. Exercise Library with 300+ preloaded exercises plus custom exercises. Workout Templates for repeatable routines. Automatic Rest Timer between sets. Plate Calculator shows exactly what to put on the bar. Progress Charts visualize strength improvements. Personal Records tracking. Body Measurements and progress photos. Apple Watch support. Automatic cloud backup. Export Data for analysis. Syncs across devices. Extremely fast and efficient interface for gym use. No subscription required for core features. Pro adds advanced analysis and additional features. Simpler and more focused than complex alternatives. Millions of users. Ideal for serious lifters wanting to track progress consistently. One-time purchase for Pro. Excellence in doing one thing very well.